Hello, I’m Bernice
👋 Hey, I’m Bernice, and I am so excited to welcome you to the Buggyfit membership.
With over 20yrs experience as a midwife and with 8yrs as a level 3 postnatal trainer I have worked out the best way of connecting mums through a fab outdoor class that includes being part of an amazing community and helps you to reconnect to your body and to build core and overall strength.
I am here to help and guide you through your postnatal journey alongside an amazing community of mummas.
I'm so excited to start working with you!
Welcome to the Buggyfit silver membership
* Weekly Buggyfit class
* Pop up holiday classes
* Recorded classes for the holiday weeks when no pop up class
* What's app community group
* Access to Bernice with her in depth knowledge of pelvic floor and core restore
* Exercise of the week with video demo
* Top tips and motivation
YOUR Buggyfit Journey Starts Here
Confirm your terms
Once you've signed up you will receive a health form and terms and conditions form for you to sign and then you have officially started YOUR BUGGYFIT journey.
Join the community
You will also receive a link to join the what's app Buggyfit members group you can then access any recorded classes and connect with other fab mummas.
Inside your Buggyfit membership You’ll Get…
A weekly Buggyfit class
Connection via a what's app group
What do mums say about Buggyfit
I love working out in the fresh air it makes me feel so good! And I love the variety of exercises!
Sarah
Whatever the weather I always feel so good after Buggfit and if it's wet or cold the coffee tastes even better afterwards!
Rachel
This has been incredible I love how I feel part of a community and especially helpful after a night of no sleep to hear other mums are going through the same thing!
Carolyn
I wish I had done Buggyfit with my first baby and I recommend Bernice to any mums wanting to feel more like themselves.
Rachael
Bernice is so warm, encouraging and knowledgeable, she always makes everyone feel comfortable no matter your fitness level or how little sleep you've had.
Lara
The coffee after class is a great way to continue chatting and make some lovely mum friends
Alison
Come and join this amazing community
